Resources

Here are links to additional resources that will help us exit the conditioning to get to our fifth-dimension.

Disclaimer: The information and advice contained in these links are not intended as a substitute for consulting with a healthcare professional. The publisher and author is not responsible for any adverse effects or consequences resulting from the use of any of the suggestions, or techniques discussed in these links. All matters pertaining to your physical health should be supervised by a healthcare professional.

Videos

Om Swami: Rising Above Conditioning
Om Swami: Who Am I?
Alan Watts: Social Game

Eric Schwitzgebel: Metaphysics vs Materialism

Charles Eisenstein: Exiting the Matrix

Spoon of Conscious: How to Leave the Matrix Q&A 
Elon Musk: Simulation
Is Reality Real?
The Fifth Dimension
Help Guide: Trauma

Articles & Posts

Intro to CBT Techniques
Exiting The Matrix
Awakening
Introducing the Fifth Dimension
Einstein's Fifth Dimension
Restraints of Cultural Conditioning
On Consciousness

Guides & Worksheets

Cognitive Behavioral Therapy: General

Beck Institute
Therapist Aid
Veronica Walsh's CBT
Bristol CBT
Get Self Help

Trauma-Focused: Various Therapies

Trauma Toolkit
Trauma Awareness: Ego States
Out of the Fog: CPTSD
The Meadows: Childhood Emotional Neglect
Adult Survivors of Child Abuse 
University of Alberta: Sexual Assault

PsychPoint PTSD

Multi-Abuse Trauma

Relationships: Various Therapies

Therapist Aid: Relationships

PsychPoint Relationships

Prepare-Enrich Workbook
Imago Couples Therapy

Various Types of Therapy

Bill O' Hanlon's Handout Book
Schema Therapy

Other Links

Meaningness